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<rss version="2.0"><channel><title>Nuts and Seeds  Directory</title><link>http://www.directory-index.net/Home/Cooking/Nuts-and-Seeds/</link><description>Nuts and Seeds Web Directory. Websites The Vegetarian Society - Information Sheet - nuts and seeds Health Benefits of Nuts BBC - Food - Get cooking - Nuts and seeds</description><item><title>The Vegetarian Society - Information Sheet - nuts and seeds</title><link>http://www.directory-index.net/go?url=http://www.vegsoc.org/info/nutsseeds.html</link><description>Nuts are seeds that are covered with a hard shell. Most are the seeds of trees,   but the seeds of a few other plants that are not strictly nuts will also be ...</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>Health Benefits of Nuts</title><link>http://www.directory-index.net/go?url=http://www.healthcastle.com/nuts-benefits.shtml</link><description>However that doesn't mean you should restrict yourself to these 7 nuts only. In   addition to nuts, seeds such as flax seeds, pumpkin seeds and sunflower ...</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>BBC - Food - Get cooking - Nuts and seeds</title><link>http://www.directory-index.net/go?url=http://www.bbc.co.uk/food/get_cooking/cooks_guide/nuts.shtml</link><description>Cook's guide to choosing, buying, storing and cooking with nuts and seeds.</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>Organic Nuts and Seeds | Almonds, Cashews, Pecans, Hunza Walnuts ...</title><link>http://www.directory-index.net/go?url=http://www.wildernessfamilynaturals.com/nuts_soaked_dried_organic.htm</link><description>Nuts just by themselves are very healthy and nutritious. Some people have been   hesitant to eat nuts, thinking that because they are high in fat, ...</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>Nut (fruit) - Wikipedia, the free encyclopedia</title><link>http://www.directory-index.net/go?url=http://en.wikipedia.org/wiki/Nut_(fruit)</link><description>23 Nov 2007 ... Nut is a general term for the large, dry, oily seeds or fruit of some plants.   ... All nuts are seeds, but not all seeds are nuts. ...</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>Food Standards Agency - Eat well, be well - Pulses, nuts and seeds</title><link>http://www.directory-index.net/go?url=http://www.eatwell.gov.uk/healthydiet/nutritionessentials/eggsandpulses/pulses/</link><description>Pulses include beans, lentils and peas. Nuts and seeds are a tasty source of   protein and other nutrients.</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>MySpace.com - nuts and seeds - UK - 2-step - www.myspace.com/nutsseeds</title><link>http://www.directory-index.net/go?url=http://www.myspace.com/nutsseeds</link><description>MySpace music profile for nuts and seeds with tour dates, songs, videos,   pictures, blogs, band information, downloads and more.</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>Nut vs Seed</title><link>http://www.directory-index.net/go?url=http://www.newton.dep.anl.gov/askasci/gen01/gen01874.htm</link><description>24 Aug 2005 ... Perhaps we can say all nuts are seeds but not all seeds are nuts. Maybe there's   a botanist out there who could be a little more specific for ...</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>Calorie Counter - Nuts and Seeds</title><link>http://www.directory-index.net/go?url=http://www.weightlossresources.co.uk/calories/calorie_counter/nuts_seeds.htm</link><description>Chart showing how many calories in nuts and seeds with full nutrition   information.</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item><item><title>The Nut Factory : Products : Nuts &amp; Seeds, roasted almonds, brazil ...</title><link>http://www.directory-index.net/go?url=http://www.thenutfactory.com/nuts/nuts-menu.html</link><description>The Nut Factory imports and roasts the finest nuts from around the world: Almond  , blanched almonds, smoked almonds, smokehouse almonds, brazil nuts, ...</description><pubDate>Tue, 02 Dec 2008 19:27:23 GMT</pubDate></item></channel></rss>